Therapy Services
Child & Adolescent Therapy (Ages 6-18)
Growing up can come with challenges that feel overwhelming, confusing, or hard to put into words. We provide a safe, supportive, and developmentally appropriate space where children and teens can better understand their emotions, build confidence, strengthen relationships, and develop healthy coping skills.
Common concerns include:
Anxiety
Emotional regulation difficulties
Friendship and social challenges
Self-esteem and confidence concerns
Behavioural challenges
School-related stress
ADHD-related difficulties
Selective mutism
Life transitions
We tailor therapy to each child’s unique developmental needs and collaborate with parents or caregivers when appropriate.
Session Fee
50-minute session — $170
Please note: Child and adolescent therapy is currently offered in person only.
Individual Adult Therapy
Life can feel overwhelming at times, especially when stress, uncertainty, or emotional pain begin affecting daily life. We offer a warm, collaborative space where adults can gain insight, build resilience, and develop practical tools to support emotional wellbeing and meaningful personal growth.
Common concerns include:
Anxiety and stress
Emotional overwhelm
Self-esteem and confidence concerns
Relationship difficulties
Life transitions
Work-related stress or burnout
Cultural or identity-related challenges
Grief and loss
Therapy is tailored to your unique experiences, strengths, and goals, with a focus on fostering self-awareness, meaningful change, and lasting wellbeing.
Session Fee
50-minute session — $170
Parent Consultation & Family Support
Parenting can be deeply meaningful, but it can also feel overwhelming, confusing, and emotionally exhausting. We provide a supportive and collaborative space where parents and caregivers can better understand their child’s needs, strengthen family relationships, and build practical strategies to navigate challenges with greater confidence.
Common concerns include:
Emotional regulation difficulties
Behavioural challenges
Anxiety
ADHD-related concerns
School-related difficulties
Family transitions
Parent–child conflict
Sibling relationship challenges
Communication difficulties
Parenting stress
Consultations are tailored to each family’s unique needs and focus on fostering connection, confidence, and sustainable change within the family system.
Session Fee
50-minute session — $170
Cross-Cultural & Multilingual Support
We offer counselling in English, Cantonese, and Mandarin, providing culturally responsive care for children, adults, and families navigating identity, relationships, life transitions, and cross-cultural experiences.
Book an Appointment
We welcome children, individuals, and families seeking thoughtful and culturally responsive care within a safe, collaborative, and nonjudgmental space.